Start Times and Race Waves

Start time and race waves are almost finalised, we will post them on this site at 8pm Wednesday 6th Please check back later


Registration is 7pm to 9pm on Friday

There is limited registration on Saturday morning 7am to 7:45am

Transition is open from 7am to 8:15 am on Saturday Morning only.


Remember to get your one day license or full TI Membership

Junior Aquathon sold out.

We have had a great response for the Junior Aquathon by all the budding athletes.


We have reached capacity and entry for the junior Aquathon is now closed.

We still have a few places left for the Triathlon races.

Discount for Tri-Laois Participants

The Maldron Hotel Portlaoise would like to offer all participants of Tri-Laois a 10% discount off of their stay on the 8th and 9th of April.

The Maldron is located 2km from the town centre more details of the hotel can be found at


Race Open

Tri Laois consists two races - Sprint Triathlon 750 metre pool swim, a 20km cycle and a 5km run or the Try a Tri - 400 metre pool swim, a 20km cycle and a 5km run. The kids Aquathon is back again for 2016. The swim is a pool based swim in which competitors must complete 30 lengths of the 25 metre or 16 lengths for the try a tri in the Portlaoise Leisure Centre. The cycle then takes the competitors out the old Dublin road, over a gradual incline towards Emo, then returning via quiet roads to complete the cycle leg, the run is over a largely flat out and back route local to the town.

Race Results 2016


A big thanks to everyone who took part today and to all who helped make the race happen.

here is the linkto the results.




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